Relieve muscle spasm at ONE HEALTH Centre in Port Macquarie

Muscle spasm and pain – what, when, why, how?

 When an area of your body is injured or hurt (whether that be minor or major), your muscles surrounding that area of aggravation go into a ‘defence’ mode and tense up in order to protect the area.  Usually, the more severe the injury the more spasm; but this is not always the case. Sometimes lower […]

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